Our goal for Mental Health Awareness Month 2024 is to provide practical education, tools, and strategies to support mental health and well-being, as well as raise awareness about this important topic.

Check out the following resources designed to shed light on ways to take control of your mental health.

Listen to Our Mindfulness Podcast

Learn about the practice of mindfulness in this 12-minute podcast, presented by an Acentra Health expert. 

 
Visit Our Mental Health Awareness Resource Page

Check out this site throughout the month of May for blog posts, audio interviews with mental health experts, and more. 
Download the 2024 Flyer to Spread the Word

Distribute and post this Mental Health Awareness Flyer to promote mental health.
Listen to Our Mental Health Podcast

Improve your understanding of mental health, why it's important, and how to support your mental health by listening to this podcast.
Download Our Educational Tip Sheets

Distribute these Tip Sheets as a way to educate others about tools, resources, and solutions available to help tackle issues impacting well-being.