Our goal for Mental Health Awareness Month 2024 is to provide practical education, tools, and strategies to support mental health and well-being, as well as raise awareness about this important topic.

Check out the following resources designed to shed light on ways to take control of your mental health.

  • Listen to Our Mindfulness Podcast

    Learn about the practice of mindfulness in this 12-minute podcast, presented by an Acentra Health expert. 

     

  • Visit Our Mental Health Awareness Resource Page

    Check out this site throughout the month of May for blog posts, audio interviews with mental health experts, and more. 

  • Download the 2024 Flyer to Spread the Word

    Distribute and post this Mental Health Awareness Flyer to promote mental health.

  • Listen to Our Mental Health Podcast

    Improve your understanding of mental health, why it's important, and how to support your mental health by listening to this podcast.

  • Download Our Educational Tip Sheets

    Distribute these Tip Sheets as a way to educate others about tools, resources, and solutions available to help tackle issues impacting well-being.