As the back-to-school season approaches, many parents and kids find themselves juggling a mix of excitement and stress. Returning to school isn’t just a shift for kids, it can be a big transition for the whole family. From adjusting to new routines and earlier bedtimes to navigating school supply lists and emotional ups and downs, this time of year can be overwhelming. It’s totally normal to feel a bit stretched thin, and that’s why in this podcast, we dive into some practical parenting tips to help ease the return-to-school transition—for both kids and the grown-ups supporting them.