Depression affects millions of people, yet its symptoms are often misunderstood or overlooked. In recognition of National Depression and Mental Health Screening Month, this episode of Acentra Health’s podcast explores the many ways depression can impact emotional well-being, relationships, and everyday functioning. We’ll examine recent research, challenge common misconceptions, and discuss why greater awareness and early intervention are essential to maintaining mental health. Listeners will also learn how mental health screenings, professional guidance, and confidential resources available through their Employee Assistance Program (EAP) can provide valuable support. Whether you’re looking to better understand your own mental health or support someone you care about, this episode offers practical insights to help encourage awareness, compassion, and proactive care.