As summer winds down, families everywhere are preparing for the return to school—but along with excitement often comes stress, anxiety, and major routine changes. In this episode of the Acentra Health Podcast Series, host Yeji Lee, LCSW, sits down with Amy Marchesano, LMHC and Onsite Clinician, to discuss why the back-to-school transition can be challenging for both children and parents, how to recognize normal adjustment versus concerning anxiety, and practical strategies to help families thrive. Packed with evidence-based insights, relatable parenting examples, and actionable tips, this conversation will help you approach the new school year with greater confidence, resilience, and peace of mind.
