As the summer season brings about longer days, vacations, and more time with loved ones, it can also create added pressure as employees juggle work responsibilities alongside family commitments, caregiving, travel, and changing routines. In the podcast, host Yeji Lee explores practical, research-backed strategies for creating healthier boundaries, managing competing priorities, and recognizing the early signs of burnout. Whether you’re balancing childcare, caring for aging parents, or simply trying to keep up with a busier season, this conversation offers realistic tools to help you prioritize your wellbeing without sacrificing your professional or personal responsibilities. Tune in to discover how small, intentional changes can help you find greater harmony at work and at home this summer.
