In this episode, host Yeji Lee is joined by Licensed Professional Counselor and Onsite Clinician Matt Carrillo for an important conversation about youth mental health and suicidality. Together, they explore the difference between suicidal thoughts and suicide attempts, discuss the growing social, academic, and digital pressures affecting today’s youth, and address the stigma that often prevents young people from seeking help. Listeners will gain practical guidance on recognizing warning signs, starting supportive conversations, and responding with empathy and confidence when a child or teen may be struggling. Whether you’re a parent, caregiver, educator, or simply someone who cares about the well-being of young people, this podcast provides actionable strategies to help foster connection, encourage early intervention, and reminds us that hope and support can make a life-changing difference.
